To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Witness the incredible story of Mick Wedge, an 87-year-old defying age through weightlifting at Barbell School in Burnley.

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

Want to age like fine wine? When we talk about aging better, most people only think about appearance. Aging like fine wine is more about being healthy, sans illnesses, especially as we age. But how do ...

"Filming an episode of Men’s Health and I went to the gym and who should be there but 99-year-old Dick Van Dyke working out ...

Alright,” Fred Woolman shouts into his headset as 50, mostly seniors, lift their arms in unison. “Pick 'em up, put 'em down!” ...

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday ...

Earlier this month, Mallika Sherawat treated us with some much-needed workout inspiration as she was seen practising Iyengar ...