A new international expert consensus study has identified the six pillars of positive mental health, revealing that true well-being goes beyond happiness. Learn how purpose, self-acceptance, ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

Deloitte’s survey shows many report good mental health, but financial and work stress persist, highlighting the need for employers to design healthier work environments.

Mental health is increasingly recognized as a universal human right and an essential foundation of human development. Yet across the world, millions remain without access to the support they need, ...

For decades, "mental well-being" has been one of the most used, but least agreed upon, terms in mental health. Now, a landmark study led by Adelaide University and Be Well Co has brought alignment to ...

Nearly one in three adults in Denmark score high on the stress scale, and more than one in 10 feel lonely. This is shown by the large survey The National Health Profile 2025. There is good reason to ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

Social connections, physical health, freedom from chronic pain, and spiritual engagement are associated with increased likelihood of complete mental health (CMH) among adults age 65 years and older, ...