For a small business owner and his or her employees, today’s workplace typically requires spending most of your time in front of a computer or on a mobile device. Whether you are a home-based solo ...
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You might want to take a seat for this — new studies from Cochrane, an international research network dedicated to studying health care data, show that those who work at a desk don’t need the perfect ...
WFH set-up - I’ve spent hours testing ergonomic office chairs from the likes of Humanscale, Flexispot and more ...
It seems like we could be working from home for longer than we initially anticipated — and many may be feeling the back pain and long-term effects. Even if you left your standing desk and widescreen ...
When the pandemic closed schools and colleges everywhere, my 19-year old daughter was one of the estimated 77 million students in America suddenly thrust into a new world of online classes. As she ...
Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...