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Cut back risk: poor seats raise disc pressure 40%. Good lumbar support cuts intradiscal load 25%, boosts focus 15%, aids circulation, and improves posture.

When it comes to upgrading your dorm room, off-campus apartment or home office, there’s nothing quite as important as finding the right ergonomic office and desk chair — which can serve as a staple ...

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If you’re a PC user, and especially a work-from-home PC user, you probably spend an excess amount of time sitting and might be considering an ergonomic office chair. While everyone should get up and ...

In the words of Mac Miller, I’m way too young to be getting old — or to be having chronic back pain, at least. The reason for this premature pain, you ask? My staunch loyalty to a terrible office ...

When you're powering through a to-do list, the last thing you need is the distraction of a rising sense of discomfort, strain and, at worst, pain. There are several ways to reduce strain and improve ...

Which ergonomic office chairs under $200 are best? We spend a third of our lives working, so it only makes sense that we invest in the right tools and equipment to make that work just a little bit ...