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There’s a lot to be said for a little bit of self-care. Whether you’re stressed or simply want some me-time, one of the easiest ways to unwind is by taking a nice warm bath. But for extra soothing ...

Pain in the ball of your foot is inconvenient and aggravating. Sharp pains and aches between your foot’s arch and your toes can literally stop you in your tracks — or even prevent you from putting ...

A foot detox involves soaking your feet in a medicinal or ionized bath to help remove toxins from the body through the feet.

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...

Having cracked heels can be such an eye sore that it stops you from going out wearing open shoes like sandals and slippers. A visit to the spa might help deal with cracked heels, you can soak yourself ...

If you have diabetes, you’re probably aware that it’s crucial to pay attention to the state of your feet. People with diabetes can experience myriad health issues. Most develop foot pain, discomfort, ...

I can recall vividly -- and count on one hand -- the migraine headaches I’ve had in my life, all of which were before age 10. Once I turned double digits, I outgrew them ... until a couple of months ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 adults reporting chronic pain, experts recognize that discomfort in the ...