Epsom salt baths have been around forever—your grandmother used them, athletes swear by them, and wellness circles treat them ...

Fortifying your bath water with the best detox bath salts not only creates a calming soak for your mind, but also sets the stage for a rejuvenating and transformative experience for your body and skin ...

Magnesium is the deficiency du jour of the health world — and for good reason. Roughly half of all Americans are magnesium-deficient, and not getting enough of the mineral can lead to stress, lack of ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...

Take some time to relax this week. Don’t just take our word for it, World Sleep Day is March 18, and the day is meant to remind all of us about the importance of sleep and how taking time to relax is ...

IF you partied a little too much and the body is crying out for more than just an extra hour or two in bed, don’t worry: Tuesday Style Dryer (TSD) has you covered with five at-home treatments using ...

Epsom salt is made up of magnesium and sulfate, which can help improve health in numerous ways. A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can ...

Epsom salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. It is also a natural remedy for several health and skin conditions. It comes with therapeutic ...

Despite its name, Epsom salts are not actually salt but a mineral compound of magnesium and sulfate. Due to its magnesium content, Epsom salts have long been used in foot soaks and baths to relieve ...

Epsom salts. They probably conjure up images of your gran's bathroom shelf or a painful post-run soak rather an indulgent, luxurious bubble bath with a side of champagne or chocolate... But hear us ...