Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

The Midwestern State University Cycling team is excited to announce its new director, who will join the program on October 1.

Endurance means strength or energy a person has to carry you exercise for a longer duration. The more the person exercises, the more stamina or endurance is increased. Everything we do in life is ...

INTERVIEW: It’s no secret we’re long time fans of First Endurance hydration and recovery products. What really got our attention, was the company’s willingness to present actual science in the ...

The 2025 Endurance Mountain Bike National Championships brought more than just world-class athletes to the Blue Ridge Mountains this summer, generating a $2.6 million economic impact for the region.

One of the most compelling reasons to train in zone 2 is that you can crank out significant mileage here without a high risk of injury or overtraining. “Because this is a low-stress, low-inflammation ...

Decathlon had come in by storm in 2024 with the sponsorship of the Decathlon AG2R cycling team, and with that it has updated its Van Rysel range of both bikes and kit. You won’t find the Van Rysel ...

During this race, it’s quite possible one might witness a record-setting endurance cyclist riding alongside someone in their ...

Performance in endurance sports, such as long-distance running, cycling, and cross-country skiing, requires sustained ...

Nutrition plays a key role in attaining peak performance when training for, or competing in, an endurance event. Consuming adequate calories and choosing the proper fuel source before, during, and ...

I’ve always been a fan of sporty bicycles, be it electric or not. Although I frequently use my bikes for commuting, I can’t seem to wrap my head around the thought of actually buying a commuter bike.