In TODAY.com's Expert Tip of the Day, a Yale psychologist reveals how emotional regulation can be a powerful tool for success ...

Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical ...

Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay ...

Explore seven hidden effects of childhood emotional neglect on emotional intelligence and learn practical steps toward ...

Data from a randomized, controlled trial show that a multispecies probiotic may significantly reduce negative mood in healthy adults, though results were primarily observed via daily mood tracking.

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

" Emotional intelligence (often called EQ or EI) is the ability to understand and manage your own emotions while also ...

We invite submissions for a special issue that explores the multi-layered dynamics of emotion regulation, integrating both intrapersonal strategies and interpersonal contexts in which regulation ...

Pumpkin lattes, knitted sweaters and sobbing while listening to Phoebe Bridgers? Hot Girl Summer’s gloomy older sister, Sad Girl Autumn, is upon us.   Coined in 2019 as an antithesis to “Hot Girl ...

Very preterm infants who received more skin-to-skin contact during their hospital stay showed stronger development in brain ...