Electrolytes like sodium are key for a healthy body and brain, and too little of them can be risky. A lack of electrolytes can cause a range of health issues from mild headache to life-threatening ...

Medically reviewed by Mary Choy, PharmD Antacids are over-the-counter (OTC) medications that help relieve heartburn or indigestion by reducing stomach acid. While they provide quick relief, antacids ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

Electrolytes are required for key chemical reactions in the body — imbalances can lead to a range of symptoms, including headaches and muscle cramps. (Getty Creative) Electrolytes are the maestro of ...

Electrolyte imbalances can be particularly prevalent during the summer months due to several factors. Firstly, increased temperatures lead to more sweating, resulting in the loss of essential ...

Drinking enough water is essential, but not everyone needs the same amount. The important thing is to listen to your body and ...

With temperatures soaring as high as 40 degrees Celsius and humidity levels up to 38%, hospitals across the city are seeing a ...

Experienced runner Morgan Philpott told Insider she was hospitalized after a light run on vacation. High humidity may have led to heat exhaustion, according to a researcher specializing in heat ...

Electrolyte drinks for hydration are a hot market, but many contain added sugars — some more than soda. To save money and cut back on sugar, make your own electrolyte drink with a sports dietitian's ...

An unidentified child who was found dead in a suitcase last month in southern Indiana died from electrolyte imbalance, officials said Friday. The autopsy of the boy, believed to be about 5 years old, ...