A concern about Felix Hernandez's elbow might affect talks with the Mariners about his contract extension, CBSSports.com's Jon Heyman has confirmed. ESPN's Buster Olney first reported the news. A few ...

Building serious arm size takes more than pressing on repeat. To fill out a sleeve and add lockout strength, put the triceps extension in regular rotation. This classic elbow‑extension move is one of ...

There's an old, flawed saying that pitching is 75 percent of baseball. In reality, it's no more or less than 50 percent (including defense). Hitting, naturally, is the other half. That said, when your ...