The habit of eating something sweet after meals is deeply rooted in Indian food culture. Many people feel a meal is incomplete without dessert—whether it’s sweets, chocolate, halwa, or jaggery. While ...

Festive indulgence need not lead to skipped meals or punishing workouts the next day. Mindful eating offers a more balanced ...

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...

Newswise — Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled trial suggest that eating more sweet-tasting foods doesn’t increase someone’s ...

Sweet dreams — sweet enough to eat. Eating dark chocolate an hour before bed can help you sleep better, according to experts at Bed Kingdom. “Eating dark chocolate in moderation at least an hour ...

I received a message saying, 'I've gained weight this year.'The other day, I heard this story.'I've gained weight this year ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...