We all have heard that oil is “bad.” Too much oil clogs your arteries. It leads to weight gain. It’s full of calories. And while all of that might hold some truth—there’s more to this narration.

As more patrons of food service establishments embrace the Make America Healthy Again movement today, more restaurants also appear to be answering the call by promising seed oil-free dining ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...