Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing processed meats, sugary beverages, saturated fats and alcohol is crucial for ...
In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...
The Spicy Chefs on MSN
Stop eating this low-cal sugar substitute if you want a healthy liver
Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...
Your liver doesn’t get much attention until something goes wrong. Unlike your heart dramatically pounding in your chest during exercise or your lungs making their presence known with every deep breath ...
Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...
When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...
Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults ...
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