Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

I challenged myself to spend a month only eating home-cooked food. My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more vegetables ...

A California mother who ate Taco Bell on her wedding day told Fox News Digital that a "health crisis" prompted her to start making her own food "to control the ingredients." Shawna Holman said she ...

The appeal of raw vegetables is undeniable: crisp, fresh, and often packed with nutrients. From vibrant salads to crunchy crudités, uncooked produce is a staple in healthy diets. However, not every ...

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was promoted ...

Enjoy growing a garden--from sinking a seed into the soil to enjoying a meal made with produce harvested right outside your door! Master Gardener Willi Galloway, author of the newly updated "Grow Cook ...