Surströmming, a fermented herring considered to be a famous delicacy in Sweden, is also known as one of the most pungent foods in the world. More than a decade ago, NPR's Ari Shapiro attempted to eat ...
Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...
The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...
A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...
Longevity professionals don’t chase fads. These foods earn a spot on their plates for science-backed reasons. Reviewed by Dietitian Maria Laura Haddad-Garcia Longevity experts favor fatty fish, greens ...
Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...
Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.
Having trouble getting enough rest? A new scientific review suggests there might be a link between eating fermented foods and getting better sleep. A number of human and animal studies have discovered ...
Fat is vital, but it must be the right sort. Experts explain why that is, what the best foods to eat are, and how many grams you should eat This is the 82nd instalment in a series on dementia, ...
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