Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Just imagine if you could slow down ageing by changing your morning routine? That is what billionaire Bryan Johnson is trying ...

The Los Angeles Chargers will be taking the field for the first time against another opponent when they meet the Detroit Lions on Thursday in the Hall of Game. At this point in the preseason, it will ...

Novice rowing, specifically, is open to anyone who has never competed in a rowing race prior to that calendar year and aims ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous research suggests that early morning may be the best time to exercise, ...

This summer’s local coverage out of Cincinnati revisited centenarian runner and canoe racer Mike Fremont — still showing up ...