When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

Independence Health System announced that two behavioral health therapists have earned national certification in Eye Movement Desensitization and Reprocessing (EMDR) — an increasingly prevalent therap ...

Michaela Meier from Pine Rest, our Mental Health Expert, explains EMDR and how Pine Rest integrates it into treatment for trauma and addiction. Sponsored by Pine Rest.

Miley Cyrus has performed for some of the world's biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Examples include practical counseling techniques, mindfulness, experiential techniques, trauma-informed approaches, EMDR and whole brain processing, hypnosis, guided visioning and strategies for ...

My psychotherapeutic approach is grounded in evidence-based practices, utilizing CBT, ACT, ERP and EMDR . I have been a licensed psychologist for over 20 years, providing therapy on an individualized, ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...