Waking up to a dry or sore throat every day isn’t just uncomfortable; it’s your body’s way of flagging that something is off.

Waking up with a dry mouth may indicate an underlying health condition if it happens regularly. People who often experience dry mouth may find it disrupts their sleep and affects their dental health.

Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the lungs more beneficial for the body. mouth breathing Many times, we wake up ...

Waking with a dry, scratchy throat might signal poor air quality, not just dehydration. Tiny airborne pollutants, both ...

That sandpaper feeling in your mouth when you wake up might be more than just annoying—it could be your body’s early warning system flagging a problem with your respiratory health. While most of us ...

That persistent dry feeling in your nose might seem like just another minor annoyance in your day, something you dismiss with a quick swipe of a tissue. But what if that seemingly innocent dryness is ...

A self-adhering, slowly dissolving disk that releases xylitol, cellulose gum, and mild mint flavor has been found to be effective in relieving dry mouth during prolonged periods of sleep, according to ...

Breathing through the nose is more beneficial than mouth breathing. Nose breathing filters, heats, and humidifies air as it enters the body. This may reduce the risk of infections and other problems.

There are a lot of things that can cause dry eyes and mouth — but not many that cause these two symptoms at the same time. If you have concurrent dry eyes and mouth, this may help narrow down a ...