Add Yahoo as a preferred source to see more of our stories on Google. A telltale sign of sciatica is pain that radiates from the lower back down one leg. (Getty Images) (Getty Images) If you’ve been ...

That shooting, tingling pain running down your lower back and leg might seem like typical back pain, but it could be something much more specific and often more painful, a condition called sciatica.

Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical therapists use various techniques to treat sciatica pain, ...

Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain. Sciatica is a type of nerve pain caused ...