Why Dried Figs Are As Healthy As Fresh Figs? Fresh Figs (Anjeer fruit) are seasonal fruits that are found in the western parts of Asia, but dried figs are commonly available almost everywhere in the ...

Fig or Ficus carica has been popularly used in the Indian medicine system and other ancient medicine systems of the world. Fig tree is widespread in tropical and subtropical countries. The edible ...

Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling. Read Time: 3 min Figs (or anjeer) as we ...

Nutrition: One large fig contains 47 calories. One cup of chopped raw figs has about 170 calories, almost all from natural sugars. Figs are a good source of dietary fiber, vitamin B6, copper, ...

Nature surprises us in funny ways. Take figs, for instance. This super-fruit—rich in health and healing properties, full of natural sugar, and a bonafide member of the mulberry clan—is popularly known ...

Fig is a fruit that comes from a tree called ficus. They are sweet, unique in taste and look, and have a chewy texture. Dried figs can be preserved and last much longer than their fresh and perishable ...

Dates and figs are nutritious dried fruits. They offer fibre, antioxidants, and vitamins. Dates provide a quick energy boost. Figs support weight management due to lower calories. Dates have a higher ...