Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

A new study published in medical journal Cureus reveals numerous health benefits ginger can provide, including its ability to lower blood pressure, cholesterol, and triglyceride levels. The many ...

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

Ginger contains compounds that can relax stomach muscles, reduce inflammation, and promote smoother digestion. Its active ingredients help the stomach empty more efficiently and may reduce bloating, ...

Ginger shots may ease inflammation and support gut, heart and immune health. Daily ginger shots can reduce nausea and improve digestion naturally. Most people can enjoy ginger shots, but check with a ...

If you’re looking for a sweet pairing that’s also anti-inflammatory, make dark chocolate and berries your go-to. Dark chocolate (at least 70% cacao) is rich in cocoa flavanols, like epicatechin, while ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Discover six anti-inflammatory foods that calm digestion, protect liver health, boost immunity, and support natural detox ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...