Sleep doctor provides tips for adjusting to the end of daylight saving time, emphasizing gradual schedule changes and prioritizing sleep for better health. As daylight saving time ends, many people ...

Here are some signs that it’s time to make an appointment. Ask Well Here are some signs that it’s time to make an appointment. Credit...Eric Helgas for The New York Times Supported by By Simar Bajaj Q ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

As people across the country set the clocks back this weekend, a UConn Health doctor is stressing the importance of getting enough sleep and warning that insufficient sleep is linked to increases in ...

As daylight saving time ends, many people look forward to an extra hour of sleep. But Dr. Michael Newnam, director of sleep medicine at Hillcrest, says even a one-hour shift can throw off your body’s ...