Verywell Mind on MSN
I tried junk journaling every day for a month—how it helped my mental health
Key Takeaways Junk journaling is a creative hobby that lets you use everyday items to document memories, ideas, and feelings ...
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Writing in a journal sounds amazing in theory. Imagine yourself with a pen in one head, a cup of tea in the other, and a beautiful notebook in front of you with dozens of blank pages just waiting to ...
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