Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.

Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...

When you walk into a room full of Nalgene-toting gym addicts getting their sweat on during a late afternoon Yates workout, what is the first thing that comes to mind? You’re probably wondering how ...

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD The digestive system converts food into ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...

Passing gas is a typical part of the digestion process. However, if gas builds up in the intestines, it can be painful. Trapped gas has several different causes and various treatment options. A person ...

You sit down to a delicious meal and automatically reach for your glass of water. It seems natural, even healthy, to stay hydrated while eating. But this common habit might be sabotaging your ...

When your belly is upset, fast relief is important. But wouldn’t it be nice to not have an upset stomach to begin with? Digestive bitters can be used to naturally prevent the most common types of ...

The prevalence of microplastics and nanoplastics in the human body is an increasing concern. Studies revealed that human ...