Upside-down food pyramid reveals how nutrition advice ignores affordability, culture, plant protein, and economic inequality.

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.

I'm a registered dietitian, but one of the most common questions I’m asked isn’t actually about food or nutrition. It’s: What’s the difference between a dietitian and a nutritionist? The terms are ...

Moms often focus so much on their families that they forget to care for themselves. However, food and nutrition play a big role in keeping energy levels high and preventing health problems. Proper ...

If you’ve jumped on the ChatGPT bandwagon, you might use it to write your social media posts, poems for your sweetie or legal documents. But should you be using it for medical information?

A 31-year-old man submitted an average day of eating to be reviewed for Insider's Nutrition Clinic. A dietitian advised he try to sleep more and continue eating plenty of protein. If you'd like to ...

HUNTSVILLE, Ala. (WAFF) - March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of ...

Bathing suit season in Michigan is right around the corner. But for those seeking nutrition advice to get ready, a new bill in the Legislature could make that advice more expensive and harder to find.