Diabetes management often involves lifestyle changes, including increased physical activity. For many people, finding time to exercise can be challenging. However, walking inside your house while on ...
An average walking speed of 2 to 3 miles per hour (mph) was associated with a 15% lower risk of Type 2 diabetes, compared with walking slower than 2 mph, a new study found. Walking faster than 4 mph ...
Walking at a certain speed can significantly lower your risk of Type 2 diabetes, a new study found. There's a reason why walking is a favorite among health experts. It has been shown time and time ...
While it's known that regular walking can help you ward off diabetes, a new study attempts to quantify the speed that maximizes the exercise's benefits. It turns out a little extra pep may go a long ...
New research finds brisk walking may lower your risk of developing type 2 diabetes. In the study, people who walked at a faster-than-normal pace were nearly 40% less likely to develop the condition.
There's overwhelming evidence that walking lowers the risk of Type 2 diabetes, along with other diseases like cancer, heart disease and dementia. The American Diabetes Association recommends taking 10 ...
A common diabetes medication does not help people with peripheral artery disease (PAD) and without diabetes walk farther, ...
(Reuters Health) - Diabetics with nerve damage are more likely to have an uneven stride and struggle to maintain their balance even when walking on flat ground, a small study finds. So-called ...
(CNN) - When it comes to walking and type 2 diabetes risk, it's not just how much you do it that helps - it's also how fast you move, a new study has found. Brisk walking is associated with a nearly ...
Walking briskly on a regular basis may be more effective than vigorous jogging for improving glucose control in individuals with pre-diabetes, according to research from Duke Health. The findings, ...
Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...