Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Now more than ever people are looking to solve their skincare woes at home. While we’re stuck at home, for the most part, homemade beauty remedies have become more popular than ever. DIY fixes and ...

Ionic foot baths have gained popularity as a natural detox solution, offering a simple and relaxing way to cleanse the body. But what exactly is an ionic foot bath, and how does it work? In this post, ...

Foot detox is an alternative health practice aimed at removing toxins from the body by soaking the feet in water with an ionizing device for about 30 minutes. Some people wear foot detox pads, or use ...

Some people believe a foot detox can help pull toxins from your body. But research hasn’t shown this. Still, soaking the feet may provide some benefits. Foot detoxes are becoming increasingly popular ...

(The Shambulance is a brand-new, occasional series in which I try to convince you not to spend your money on bogus health products. My Shambulance copilot is Steven Swoap, a biology professor and ...

Lack of physical activities affect our body in many ways. Activeness is extremely important to keep the mind and body functioning. The days when you’re not active, toxins start to accumulate inside ...

A widely shared video circulating on social media purports to show detox foot pads removing toxins from the bottom of the feet. "Cleansing Foot Pads provides a healthy and fast effect to your body ...

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Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...