(HealthDay News) — Certain objectively measured daytime napping behaviors are associated with an increased risk for mortality for middle- to older-aged adults, according to a study presented at SLEEP ...
Low-sodium oxybate reduces 24-hour sleep duration and daytime napping in adults with idiopathic hypersomnia, according to a phase 3 trial analysis.
There’s nothing quite like a midday nap—especially in the summer. After a morning spent soaking up the sun at the beach or tackling chores around the house, that post-lunch crash hits hard, making it ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study claims to have found a connection between certain types of naps and mortality. Specifically, the ...
Some naps can be refreshing, while others can leave you groggy and worse than before you shut your eyes. Dr. Amy Korwin, a pulmonologist with Hartford HealthCare Medical Group in Connecticut, said ...
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A new study says go ahead and nap to your heart's content because it could be good for your health. Research published in the Journal "Heart" found adults who take daytime naps once or twice a week ...
Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...
Please provide your email address to receive an email when new articles are posted on . Longer naps, nap time variability and more midday naps were associated with a higher mortality risk. Frequency ...
The key to productivity may actually be allowing workers to sleep during the day. Learn about incorporating nap time into ...