Top instructors reckon this surprising workout is the must-try for 26

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...
WebMD

Dancing as a Workout

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...