It's that time

It's seen by many as a way to socialise and meet new people in an era where such activities are at a low point due to the ongoing impacts of COVID-19, screen time and social media.

Bruno Tonioli shares his thoughts on if he's considered leaving 'DWTS.'

"It just makes you happier," the former Spice Girl tells PEOPLE

Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now discovering: Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn’t matter if it’s Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group like the Wreckettes.

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance class burns between 130 and 250 calories, about the ...

Maura Higgins shares the advice she received from Mark Ballas before joining Dancing with the Stars season 35, discusses Robert Irwin’s support, and reveals the dance she hopes to learn on the show.

Centenarian care home resident Bernard Gilbert's dancing videos have had 1.5m views on social media.