Japan has one of the longest life expectancies in the world. The neurosurgeon explains how discipline, prevention, and ...

A Japanese city will urge all smartphone users to limit screen time to two hours a day outside work or school under a proposed ordinance that includes no penalties. The limit—which will be recommended ...

The first thing I learned about Japan was that the summers are hot. Extremely hot and extremely humid. I learned this in August 2022 the hard way—pushing an overweight suitcase and backpack up steep ...

A neurosurgeon reveals Japan's exceptional longevity stems not just from diet, but from daily habits. Consistent routines, ...