We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...

You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

While for some women PMS means feeling crampy and moody and being all, "I just want to stay home and watch TV and eat candy," mine is more of the "it would be really easy for me to just step directly ...