Wellness for curvy women deserves better. Learn what actually works without shame, shrinking, or outdated rules.

Tyomi Morgan started teaching her proprietary cowgirl workout in 2016. She took it online in 2020 when the pandemic started. A sexologist and tantric sex coach, Morgan used her own sex life to test ...

Curves Clubs in the Abingdon area announced it is now offering Curves Workouts with Jillian Michaels, cutting-edge total body workouts that feature the Curves Circuit strength training machines in ...

What if there were a gym that had no showers or even water fountains, no lattes or frozen coffee drinks, no botox shots and no men -- not one -- working their pecs and abs? Would women still join? In ...

The wellness world loves to hand out cookie-cutter solutions that forget curvy women exist. And honestly, we are over it. For years, mainstream wellness screamed smaller, tighter, thinner while ...