Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Reddit (Opens in new window) Climbing rope, crab-walking, crossing monkey bars, ...
The CrossFit craze is spreading to some of Clark County’s youngest residents. Kids who have watched their parents get in shape through the program are now trying CrossFit themselves. But they’re not ...
Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...
The CrossFit workout has been increasing in popularity in recent years. Now, gyms in cities including Los Angeles, New York City and Chicago are teaching the strength training fitness technique to ...
When James Byerly and his wife, Lee Murphy, opened Tumwater’s CrossFit Luminis 18 months ago, they dreamed of one day growing to the point where they could add programs for kids. “We want to help ...
The thought of kids swinging kettle bells, climbing ropes and pumping out push-ups in a CrossFit gym can be confusing—shouldn’t 10-year-olds be frolicking on a jungle gym or playing tee-ball instead ...
LOS ANGELES (CBSLA.com) — It's a workout that pushes adults to the max with jumps, squats, and lifts. Now, kids as young as five years old are leaping into action with CrossFit. "It's a high-intensity ...
It's no secret, CrossFit has some of the most dedicated disciples. The popular, almost cult-like fitness program focuses on core strength training and conditioning through aerobic exercise and weight ...
Do you know what CrossFit is? CrossFit is a way to get in shape, to get healthier and to work out. In CrossFit you do a lot of different things. I go to kids CrossFit once a week. During the kid ...
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