MADISON (WKOW) -- A company that provides workout training programs, mostly to CrossFit athletes, is making a donation to Clean Lakes Alliance. Hard Work Pays Off (HWPO) is donating $5,000 to a ...

Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...

Medically reviewed by Katrina Carter, DPT CrossFit is a high-intensity training program that can help you lose weight and improve heart healthCrossFit workouts include a warm-up, strength or skill ...

GREENWOOD, Ind. (WISH) — CrossFit gym friends in Johnson County gathered together to help pick up debris after a tornado damaged homes and property across the county on Sunday. The unlikely group came ...

A gym in Somerville that has been the host of a community fridge since the pandemic is facing extra fees for the trash piling ...