Available across 4, 8, and 10 Series cardio products, Apex is Core Health & Fitness’ latest console platform, designed to integrate with modern fitness tech while staying easy to use.

Over the years, the most common concerns I hear from people are about slimming their waist and getting well-defined abs. In ...

Bhagyashree also revealed that doing crunches in the gym can have an added worry of straining the back and hurting the ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the only body part you should consider working out even on rest days.

Skip the crunches—these 3 plank holds test your true core strength. Can you pass the ultimate no-crunch ab challenge?

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

Apex gives our customers what they actually need—technology that works today and won’t be outdated tomorrow. It’s simple, connected, and built to last.”— Bryan K. O’Rourke, CEO Core ...

Apex gives our customers what they actually need—technology that works today and won’t be outdated tomorrow. It’s simple, connected, and built to last.”— Bryan K. O’Rourke, CEO Core ...

Apex gives our customers what they actually need—technology that works today and won’t be outdated tomorrow. It’s simple, connected, and built to last.”— Bryan K. O’Rourke, CEO Core ...

Apex gives our customers what they actually need—technology that works today and won’t be outdated tomorrow. It’s simple, connected, and built to last.”— Bryan K. O’Rourke, CEO Core ...