Medically reviewed by Erika Prouty, PharmD B12 deficiency can cause increased sensitivity to cold due to its link with anemia ...

Dr. Hartman recommends this rich cream to protect the skin barrier, add hydration and help even skin tone. “The formula uses ...

Which copper supplement is best? More than a beautiful material for high-end cookware, copper is a mineral that the body requires to perform a variety of functions. Importantly, it works in concert ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Medically reviewed by Aviv Joshua, MS, RDN Copper is an essential mineral that supports brain function, immune health, iron absorption, skin health, and other bodily processes. Most healthy adults ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...