Which copper supplement is best? More than a beautiful material for high-end cookware, copper is a mineral that the body requires to perform a variety of functions. Importantly, it works in concert ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...