Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

WE THANK THEM FOR THEIR LIFE OF THERE COULD BE A NEW SUPERFOOD SPROUTING IN THE SACRAMENTO REGION. TODAY U.C. DAVIS IS HARVESTING A SMALL BATCH. KCRA 3’S LETICIA ORDAZ SHOWS US THE SPECIAL GRAIN THAT ...

Let’s talk about teff. I recently came across this new-to-me but ancient grain in the Bob’s Red Mill section of my favorite Health Market. It is labeled as one of Bob’s Grains of Discovery. I had ...

Teff Waffles offer a gluten-free way to start the day. (Nathan Hostler, Special to The Oregonian/OregonLive) By LAURA B. RUSSELL When I first started eating gluten free, I found myself constantly ...

I have a non-Celiac gluten sensitivity, and am growing tired of the old stand bys–quinoa and buckwheat. Do you have any other grain suggestions for an interesting change up? —Debbie Roth, loyal reader ...

Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

INDIANAPOLIS (WISH) – We see so-called “ancient grains” everywhere — in cereals, breads and even tortillas. But one grain you’ve probably never heard of is gaining ground — teff, a tiny whole grain ...

African super grains are becoming increasingly popular for their nutritional benefits and versatility in plant-based cooking ...

Food scientists confirm that the grain teff helps the stomach and enhances the nutritional value of iron and zinc, according to a new modeling method. The seeds of a teff plant -- which look similar ...

A few more pointers from Ghillie James: “Cooking times for grains vary depending on the brand and … age of the grains.” Make sure grains are not stale. Cooking times can vary from 10 minutes ...