Nearly 48,000 U.S. adults tracked over two decades showed a clear pattern: the more ultra-processed food they ate, the worse ...

With growing numbers of cardiac issues among people, there has been an increase in awareness around health and fitness. This is why people are gradually moving towards healthier alternatives like ...

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...

For many Americans, Thanksgiving represents a time of gratitude, family gatherings, and abundant food. However, traditional holiday meals often contain hidden health risks through excessive salt ...

CHARLOTTE, N.C. — For the first time in Charlotte, the American Heart Association is targeting young people who they say are at a high risk for heart disease. Those students are now taking summer ...

DAVENPORT, Iowa (KWQC) - There’s a lot of information about how to eat in a healthy way. If you have heart disease, eating a heart-healthy diet can make a big difference. Marli Apt with UnityPoint ...

When people hear “high cholesterol,” they usually picture waving goodbye to their favorite foods, starting a Spartan diet, or staring down a life of bland, boring meals. It’s almost as though “high ...

While you take care of what you eat to improve your heart health, it’s worth paying a little attention to what you should completely avoid, as it may be doing more damage than you think.

If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...

ROCK ISLAND, Ill. (KWQC) — UnityPoint Health is bringing back its popular Cooking with Heart series in January, offering free, interactive classes designed to help participants make simple, affordable ...