Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Vegetables are an excellent source of vitamins, minerals, phytochemicals, and fiber, and health-conscious consumers naturally ...

Chances are, vegetables are not your thing if you’re a picky eater. However, they are an essential food group, so it’s common for people to prepare them in ways that may sacrifice nutrition for taste ...

Haggis is, of course, a central part of celebrating Burns Night (January 25). As a Scot, I’ve seen my fair share of this dish ...

When author and photographer Nik Sharma went looking for a book that applied the science of vegetables to cooking, he couldn’t find anything. So he wrote his new cookbook, "Veg-table: Recipes, ...

Please provide your email address to receive an email when new articles are posted on . High-risk African Americans offered a fruit and vegetable diet saw improved kidney outcomes and CVD risk factors ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

While most people can benefit from adding more fiber-filled vegetables to their diet, in some cases you may need to limit your intake. But a low-fiber diet doesn’t mean you need to forgo veggies ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...