Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

These common constipation myths may be keeping you from finding relief.

Constipation occurs when bowel movements become less frequent or when a person is unable to pass stools properly.

The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools ...

Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

They support your microbiome and promote healthy digestion.

If you’re eating a high protein diet of mostly animal-based foods, you may get constipated. But it’s not the protein that’s causing this problem. More likely, it’s the absence of fiber in the foods ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...