Scientists have discovered that THC and CBD push the brain in opposite directions. A neuroimaging study in rats shows that ...

Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the mutable air sign of Gemini, my moon sign! Mutable signs are adaptable and move ...

Embrace your expressive side with this 15-minute Gemini-inspired yoga flow, designed to activate communication, inspire creativity, and support mental clarity. This light and energizing practice ...