One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River. This is an excerpt from "Brave Souls" by Eliza ...
FITBOOK magazine on MSN
Cold water swimming affects women differently – what studies now show
For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...
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