Emphasis on the creative process, dynamics, phrasing, and thematic development through choreographing and performing an original group dance. Exploration of aesthetic and stylistic approaches to ...

While Zumba kicked off the current dance cardio craze, it’s no longer considered “cool” to samba to the sounds of reggaeton while Pitbull blares from a gym’s old speakers. Now, dance cardio classes ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

The Historic Bama Theatre is hosting K-pop Summer Dance Classes very Monday in July. The classes will teach choreography, ...

Participants in the June 13 or 15 classes will also have the unique opportunity to attend physically integrated choreography workshops on June 16 and 17 with NOBA Summer Intensive Program youth ...