Plus, what to look for on the label.

If you're a chocolate lover, you may be confused about whether eating the sweet treat does a body good or is detrimental to your health. The answer? It depends. Chocolate comes in various forms—white, ...

Here's how to make your chocolate indulgence a healthy part of your diet. Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is ...

Nutrition experts say dark chocolate may support heart health, mood and brain function when consumed in moderation and with ...

You'll likely lose some of your memory and thinking abilities as you age, but nutrients called flavanols might help thwart that decline, a new study suggests. Dr. Scott Small, a professor of neurology ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Eating five or more servings of chocolate per week was found to be ...

Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...

Share on Pinterest Dark chocolate may have blood pressure-lowering effects, research suggests. Mike Kemp/Getty Images Essential hypertension is high blood pressure that doesn’t have a known cause.

In a world where pharmaceutical interventions dominate mental health treatment, researchers are exploring traditional remedies with scientifically backed benefits. Among these ancient treatments, ...