15 min lean and toned legs workout with dumbbells. If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting on the app stores. A traffic stop, ...
15 min HIIT workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting on the app stores 'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health ...
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