Jumping rope may make you think of your childhood playground days, but this form of aerobic exercise isn’t just for kids. Jump rope workouts offer appeal for all ages for their accessibility, ...

A jump rope is a simple, portable tool that lets you do a cardio workout in a small space. But if you find plain old jumping to be boring, consider treating jump rope as a skill, like dancing. We’ve ...

Watch closely as China's Liu Xinzhu jumps rope within a longer jump rope, to achieve the most double under skips whilst jumping long rope simultaneously in one minute ...