Malaika Arora demonstrates Chinese movements to release tension and strengthen the body

Actress and fitness enthusiast Malaika Arora, on Wednesday, took to social media to share a set of Chinese movements designed ...

Revealed! Malaika Arora's Secret To Feeling '10 Years Younger & 5 Kilos Lighter' In 2 Minutes; Read More About Her Go-To Chinese Movements

Malaika Arora has long been hailed as one of Bollywood’s fittest stars. At 51, the actress continues to inspire millions with her commitment to clean eating, regular workouts, and a holistic lifestyle ...

Malaika Arora shares 7 Chinese movements that can make you feel ‘10 years younger and 5 kilos lighter’

Malaika Arora took to Instagram to share a fitness video, in which she can be seen doing ‘Chinese Movements'. In the video, ...
Newspoint on MSN

Malaika Arora Reveals a Simple 2-Minute Workout to Stay Fit and Youthful

Malaika Arora, at 51, inspires her followers with her fitness dedication, sharing a quick routine on social media. This ...
The Morning Journal on MSN

Westlake Chinese School offering beginner tai chi classes

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...