Gov. Michelle Lujan Grisham has signaled a priority this legislative session will be the well-being of kids in Children, Youth & Families Department custody.

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

NANTES, France – Up to 30% of children under 5 years of age experience sleep disorders. What are the paediatric specifics of insomnia? How can parents address them? These questions were answered by ...

The guidance was released by the American Academy of Pediatrics.

A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...

Source: Pixabay Free Images CC0 Public Domain Free for commercial use No attribution required The question of how much sleep children and adolescents need seems simple on its surface, but is actually ...

One out of four children will experience some type of sleep problem. Snoring may be a sign your child needs help. Other signs include: difficulty falling asleep, waking up frequently during the night ...